Dan is a highly experienced Personal Trainer, Running Coach and HYROX Performance Coach with a passion for helping people unlock both their physical and mental potential.
With a background in marathon running and trail ultra events, Dan understands what it takes to build resilience, stay consistent and push beyond limits …something he brings into every session.
He works with a wide range of clients, from complete beginners to HYROX competitors, as well as those looking to improve strength, fitness and confidence for everyday life. Dan also has a strong focus on supporting older adults with strength, balance and mobility.
His coaching style is simple, supportive and results-driven, focusing on long-term, sustainable progress both in and out of the gym.
